Are you overweight? You need to cut down your weight. Having extra pounds do not serve you right. You are exposed to so many health complications such as heart diseases, high blood pressure, diabetes just but to mention. Several options for weight loss exist for you. Having a balanced diet and frequent exercise is vital. You can also use a wide range of best weight loss pills available on the market today. Remember to see a doctor for prescription. This is important since some weight loss pills have side effects, while some may not be compatible with certain medications that you may be using.
Health specialist do not recommend most of the products on the market presented as weight loss pills. There is no prove of efficiency for most of the pills. Some are hazardous to human health to an extent of causing stroke and heart attack. FDA for instance banned Ephedra from the USA market in 2004.
However, there exist some of the best weight loss pills on the market. They are safer and can work a great deal. Specialists have proved them efficient. They include: Calcium, fiber, conjugated linoleic acid, Meal replacements, the green tea extract and Orlistat. Garcinia Gambogia is another pill whose efficiency is hotly contested.
All About Garcinia gambogia
It is a natural extract from Garcinia plan. It is one of the best weight loss pills.. The supplement works by preventing the storage of fats in our bodies and regulating our appetite. It also increases the energy requirements in our bodies fueling the break down of the extra fats in our bodies. This leads to a general weight loss. The supplement makes us feel full after eating just little. This reduces the amount of food available for digestion hence making it necessary for the breakdown of the excess fat in the body. Grarcinia gambogia can cause nausea headache and discomfort in the digestive tract. Expectant and breast-feeding mothers should not use the supplement. The dosage depends an factors such as the age and the health status of the patient.